Brinjal: Good or Bad for You? Surprising Truths for Indian Gardeners
Is brinjal (eggplant) really a healthy pick for your plate, or should you think twice before adding it to your garden? This article uncovers the real story—nutritional perks, possible downsides, and how it fits with daily Indian eating habits. You’ll get practical tips for growing and eating it, plus some warnings that might surprise you. Whether you're a veggie lover or a skeptic, this is the no-nonsense breakdown you need. Get ready to see brinjal differently—maybe for the better, maybe not.
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