Spinach isn't just for Popeye—it's a nutritional powerhouse that fits beautifully in your daily diet. Learn why this leafy green is the vegetable you should eat every day and how you can grow it in your kitchen garden. Packed with vitamins and minerals, spinach supports everything from eye health to strong bones. Dive into planning your garden to keep a fresh supply year-round. Discover practical tips for ensuring your spinach stays crisp and nutritious when served.
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